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Eat More Fruits!

It is always good to consume foods that are fresh and rich in life force. Here are some benefits of our favorite fruits.

·      Grapes relax the blood vessels.
·      Apples help the body develop resistance against infections.
·      Watermelons help control the heart rate.
·      Oranges help maintain great skin and vision.
·      Strawberries can potentially fight against cancer and aging.
·      Bananas are great for athletes because they increase energy in the body.
·      Pineapples help fight arthritis.
·      Blueberries protect the heart.
·      Kiwis increase bone mass.
·      Mangoes protect against several kinds of cancers.


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