Eat More Fruits!

It is always good to consume foods that are fresh and rich in life force. Here are some benefits of our favorite fruits.

·      Grapes relax the blood vessels.

·      Apples help the body develop resistance against infections.

·      Watermelons help control the heart rate.

·      Oranges help maintain great skin and vision.

·      Strawberries can potentially fight against cancer and aging.

·      Bananas are great for athletes because they increase energy in the body.

·      Pineapples help fight arthritis.

·      Blueberries protect the heart.

·      Kiwis increase bone mass.

·      Mangoes protect against several kinds of cancers.